England has been basking in glorious sunshine and above average temperatures which makes you think salad and this one is FULL of Omega 3 and protein:
3 cans Wild Planet Albacore Wild Tuna (5oz each), undrained 1/2 cup nonfat Greek yogurt 1/2 cup mayonnaise 1 tsp fresh lemon juice 1/3 cup fresh celery, diced 1/4 cup red onions, diced Ground black pepper to taste
Open cans of Wild Planet Albacore Wild Tuna. Do not drain. Place the tuna with all of the natural liquid from the cans into a mixing bowl. Gently flake the tuna into small/medium size pieces, then lightly toss with the natural liquid to evenly blend. Reserve chilled. Place Greek yogurt, mayonnaise, fresh lemon juice, diced celery, diced red onions and ground black pepper in a separate mixing bowl and stir. Gently fold the Greek yogurt mixture into the reserved bowl of tuna to evenly combine. Place in a covered container and refrigerate until ready to serve. Try classic tuna salad served in avocado halves, in a sandwich or wrap, or on top of mixed salad greens!